News for 'healthy food'

FSSAI issues notices to 8 food companies over misleading 'healthy' claims

FSSAI issues notices to 8 food companies over misleading 'healthy' claims

Rediff.com14 Jun 2026

The Food Safety and Standards Authority of India (FSSAI) has issued notices to eight food business operators, including Emami Healthy & Tasty and Plan B, for using misleading brand names, trade names, and product claims that violate the Food Safety and Standards Act, 2006.

Six 5-Minute Healthy Meals

Six 5-Minute Healthy Meals

Rediff.com3 days ago

Who says wholesome eating has to be complicated?

10 Healthy Alternatives To Cheese

10 Healthy Alternatives To Cheese

Rediff.com18 May 2026

Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.

NEET Protest: Jantar Mantar turns community kitchen, food becomes symbol of solidarity

NEET Protest: Jantar Mantar turns community kitchen, food becomes symbol of solidarity

Rediff.com3 days ago

At Jantar Mantar, where students are protesting the NEET paper 'leak' and demanding the Education Minister's resignation, volunteers have transformed the site into a community kitchen, providing a steady supply of food and refreshments as a powerful expression of solidarity.

Beware! 'Healthy' Foods That Could Harm Your Heart

Beware! 'Healthy' Foods That Could Harm Your Heart

Rediff.com27 Jun 2025

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.

STOP Eating These 10 Foods During The Monsoon

STOP Eating These 10 Foods During The Monsoon

Rediff.com7 Jul 2026

Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.

The Most Interesting Food Pix You Will See

The Most Interesting Food Pix You Will See

Rediff.com13 Jun 2026

Each of these photographs tells a powerful story through the universal language of food!

Rakul Singh's 6 Rules To A Healthy Life

Rakul Singh's 6 Rules To A Healthy Life

Rediff.com9 Apr 2026

Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!

World IVF Day: 10 Habits That Lower Sperm Count

World IVF Day: 10 Habits That Lower Sperm Count

Rediff.com23 hours ago

From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com3 days ago

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

What's On Rakul Singh's Plate?

What's On Rakul Singh's Plate?

Rediff.com8 Jul 2026

From simple home-cooked meals to exotic sushi and indulgent pizzas, celebrities like Rakul Singh, Karishma Tanna, Tara Sutaria, Avneet Kaur are sharing their favourite food cravings, offering a glimpse into their culinary preferences.

10 Skin Care Mistakes to Avoid

10 Skin Care Mistakes to Avoid

Rediff.com4 days ago

Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

Healthy food can be finger-licking tasty too!

Healthy food can be finger-licking tasty too!

Rediff.com12 Mar 2010

Madhu Gadia shows Arthur J Pais how healthy food can be finger-licking tasty.

Why You MUST Check Your Blood Pressure Regularly

Why You MUST Check Your Blood Pressure Regularly

Rediff.com13 Jul 2026

Young adults in India are increasingly grappling with high blood pressure, a condition once thought to affect mainly the older demographics. Cardiologists point to sedentary lifestyles, obesity, chronic stress and unhealthy diets as primary drivers of this silent epidemic.

India's Glasgow CWG Focus: Medals And Crucial 2030 Hosting Insights

India's Glasgow CWG Focus: Medals And Crucial 2030 Hosting Insights

Rediff.com4 days ago

India's Chef de Mission Rohit Rajpal stated that success at the upcoming Glasgow Commonwealth Games will be measured not only by medals but also by the 'knowledge it acquires' for hosting the 2030 edition in Ahmedabad.

'Next Two Quarters Will Be Tough For Markets'

'Next Two Quarters Will Be Tough For Markets'

Rediff.com4 days ago

'I don't see fear becoming a dominant factor for retail investors.'

Healthy food secrets from Chef Kelvin Cheung's kitchen

Healthy food secrets from Chef Kelvin Cheung's kitchen

Rediff.com24 Apr 2019

Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.

7 Foods With A Low GI Index

7 Foods With A Low GI Index

Rediff.com11 Mar 2026

The glycemic index ranks carbohydrate-containing foods by how quickly they raise blood sugar.

How Ultra-Processed Foods May Impact Fertility and Embryonic Growth

How Ultra-Processed Foods May Impact Fertility and Embryonic Growth

Rediff.com24 Mar 2026

A new study suggests a link between high consumption of ultra-processed foods and reduced fertility in men, slower embryo growth, and smaller yolk sacs.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'

'Daughter Only Eats Protein Bars'

'Daughter Only Eats Protein Bars'

Rediff.com9 Jun 2026

In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.

A Green Banana Adventure

A Green Banana Adventure

Rediff.com23 Jun 2026

It took years and years to bump into a green banana and learn how to eat it.

10 Everyday Habits That Harm Your Gut

10 Everyday Habits That Harm Your Gut

Rediff.com28 May 2026

Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.

Top 10 healthy foods for Navratri

Top 10 healthy foods for Navratri

Rediff.com13 Oct 2015

Why starve while fasting when you can feast on these nutritious goodies?

Recipe: Chef Bali's Mango, Apple, Avocado And Nori Crisp

Recipe: Chef Bali's Mango, Apple, Avocado And Nori Crisp

Rediff.com9 Jun 2026

The sunny sweetness of mango is married with a diced apple and a buttery avocado, around which a seaweed nori crisp is wrapped to produce a starter. Very snackable!

IPL 2026 Final Snacks: Crispy, Spicy...

IPL 2026 Final Snacks: Crispy, Spicy...

Rediff.com29 May 2026

The IPL 2026 Final calls for an equally exciting sixer of a snack offering. We have chosen six easy recipes to concoct a spread that will keep the hunger at bay and your peeps happy during the high-voltage clash.

Best Foods For Cardiac Exercise Routine

Best Foods For Cardiac Exercise Routine

Rediff.com16 Mar 2026

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Stay Safe In The Heat! 7 Ways To Prevent Dehydration

Rediff.com8 Jun 2026

It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.

10 Delicious Dahi Recipes

10 Delicious Dahi Recipes

Rediff.com12 Jun 2026

What's the best way to fight off the heat? Why with dahi, of course. We offer you a range of recipes -- from beverages, raitas to curries and desserts -- that showcase how wonderfully dahi transforms everyday dishes.

'Heroines Still Get Paid Less Than Heroes'

'Heroines Still Get Paid Less Than Heroes'

Rediff.com30 Jun 2026

'Heroes get private chartered planes while we don't even make as much money. Unfortunately, that discrimination still exits.'

The Doctor Who Saved Thousands Of Babies

The Doctor Who Saved Thousands Of Babies

Rediff.com19 Jun 2026

Thousands and thousands and thousands of adults owe their lives to the commitment and medical fervour of Dr Armida Fernandez, who a grateful nation honoured with the Padma Shri this year.

3 Asanas For Healthy, Shiny Hair

3 Asanas For Healthy, Shiny Hair

Rediff.com3 Feb 2026

Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.

10 healthy foods for weight loss

10 healthy foods for weight loss

Rediff.com31 Jul 2015

Trying hard to lose weight? Try out these super foods!

Snacking Recipe: Tropical Trail Mix

Snacking Recipe: Tropical Trail Mix

Rediff.com7 May 2026

Why buy it when you can make your own tropical trail mix to keep in your office drawer or backpack to tide you over an attack of hunger pangs.

Riding Streetcars And Sandwiching Across San Francisco

Riding Streetcars And Sandwiching Across San Francisco

Rediff.com3 Jun 2026

Grill these drippy avocado sandwiches, stuffed with cheese and mayo a la San Francisco.

India's Services PMI Hits 6-Month High in May Amid Robust Demand

India's Services PMI Hits 6-Month High in May Amid Robust Demand

Rediff.com3 Jun 2026

India's services sector experienced its strongest growth in six months in May, with the HSBC India Services PMI Business Activity Index rising to 59.8. This expansion was driven by healthy demand, new client acquisitions, and improved new business intakes, alongside a softer rise in cost burdens.